By Liam Bolland
A mum has established an adorable technique to keep fit – by carrying out daily yoga routines with her daughter.
Kelly Green, 37, from Florida, takes her daughter, Faith, 21 months, to her studio and the beach where she starts her routine.
The yoga teacher adorably carries her toddler on either her arms or legs as she shows off her incredible moves.
Kelly said: “I started yoga around fifteen years ago as I was very unhealthy due to an undeveloped knee cap that I had as a child.
“Working in a bar and living a generally bad lifestyle I soon knew that I had to do something about it.
“Since then I’ve changed from a size 17 to a size four, all due to yoga, and having Faith has made it even more fun.
Kelly added: “When I started doing yoga it wasn’t anywhere near as big as it is now.
“Filming videos and carrying out yoga routines with my baby became so fun.
“I love inspiring people in different ways with my videos and I enjoy working out with Faith daily.
“She absolutely loves it, you can see how happy she is and we’ve been doing different routines every day.”