Life Video Viral

By Randal Coombs and Federico Cornetto


An adorable toddler was filmed performing sit-ups and squats with his dad’s help to stay in shape during quarantine.

Keyron Sheard Jr, one, performed ten sit-ups in a video that has gone viral, while dad Keyron Sheard Sr, 33, held his feet down.

Keyron completed the series of ten seemingly without effort, to then move on to squats and leg lifts.

Keyron Sr said: “My son can probably do around 15 to 20 reps if I hold his feet, and five to seven if I don’t.

“He has started doing this sort of stuff as soon as he started walking.

“My normal routine isn’t a home workout, but during the pandemic I do home workouts with Keyron to stay fit.”