By Joe McFarlane
A dedicated athlete takes to the streets to workout in amazing, heart-pumping videos.
Merentsev Vitaly, 19, can regularly be seen literally hanging around in his hometown of Gryazi, Russia.
This is because the nimble athlete participates in a sport called ‘Street Workout’.
Using random bars and metallic structures found dotted around the town, Merentsev swings and spins around in tightly choreographed, fast-paced, head-spinning workouts.
Merentsev said: “I have been involved in the sport for nine years.
“I practice four times a week, so my body is used to such a heavy workload.
“I feel very confident and calm, I love to do it.”